Zucchini Frittata

2 zucchinis, shredded

1 small onion, chopped

2 Tbsp olive oil

2 cloves garlic, minced

½ cup mozzarella, shredded

2 Tbsp Parmesan, shredded

½ cup milk

3 eggs

1 tsp salt to taste

1 tsp fresh basil/parsley, finely chopped

Saute onions for 3-4 minutes in olive oil and stir in garlic. Add zucchini and salt, and sauté for about 5-6 minutes. Whisk eggs with milk. Stir in cheese, basil/parsley and egg-milk mixture. Give a stir. Cook 2-3 minutes. Transfer it to a pyrex or oven tray and bake at 375 F (190 C) until egg settles, if desired brown top under the grill for 2-3 minutes.

My Kid Friendly Version of Sticky Ribs

These are Yummy!!!

Ingredients:

• 1/2 Cup Tomato Sauce
• 1/4 Cup of Honey
• 2 Tbsp Soy Sauce
• 2 Tbsp Malt Vinegar
• 1 Tbsp Brown Sugar
• 1 Tsp Powered Mustard
• 1 Kg Beef Ribs
• Vegetable Oil

Method:
 
Combine tomato sauce, honey, soy sauce, vinegar, sugar, mustard, salt and pepper in a ceramic dish. Add ribs and turn to coat evenly. Cover and refrigerate for at least 1 hour. Pre-Heat oven to 200 c. Line a  baking tray with baking paper, place ribs on tray and roast for 1 hour turning once, ENJOY!!!!!